Fun collage ICADs

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I was in a training all day yesterday and came home completely brain dead. I sat at my craft table and making a collage seemed like about all I could do. I have a box of cut outs from magazines that I keep for just such an occassion and just started going through it. This is what came out. I have no idea what it is but that’s half the fun. The words aren’t a quote but they seem to sum up my mood well.

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I was having so much fun that I wanted to make another. I used a little verse from a book of children’s poems I got for a dollar. For this one, I used a cut out from a pattern envelope, a cut out Highlights magazine, and glitter glue. Who doesn’t love glitter glue?

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The training was on Dialectical Behavioral Therapy.  I’ve been to trainings in it before but this one was free and I needed the continuing education credits. The mindfulness aspect of this technique is especially interesting to me and I did learn a few new techniques. The neatest part was the quotes from Thich Nhat Han sprinkled throughout the PowerPoint.  I love readings from him and they always speak to me in some deep way. This one literally brought me to a mindful state just by reading it and hearing the bell in my mind. Sense memory can be so powerful.

Here’s another one that really spoke to me:

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This is so important to remember.  I see some of these quotes in future ICADs.

Peace.